What is sea buckthorn? This is a berry producing shrub found in Asia, Europe and North America. It’s been used in traditional medicine for over a thousand years. Let’s take a look at the important sea buckthorn benefits, as well as its dosage and side
Unleash Your Power With The Solar Plexus Chakra
The Solar Plexus Chakra, also called Manipura Chakra, is the third of the 7 chakras or prime energy centres. For those who are completely new to the 7 chakras, here’s a brief explanation: Chakras are prime energy centres of the body where many nadis pass through, causing vortexes of energy. Nadis are streams
“Your body is a temple, but only if you treat it as one.”
– Astrid Alauda
How to Get Rid of Uneven Skin Tone: Excellent Ayurvedic Remedies
The world we live in today might be progressive and technologically advanced, but it is also heavily polluted, which is incredibly detrimental to health. And because the epidermis works as our initial protective barrier from external factors, it also suffers from a lot of damage inflicted by
Plumbago Zeylanica (Chitrak) – Benefits, Dosage And Side Effects
Ayurvedic herbs have incredible medicinal value. On such herb is plumbago zeylanica, also called chitrak in India. Here’s a gist about its benefits, dosage as well as side effects. Plumbago Zeylanica Medicinal Uses It pacifies the Vata and Kapha doshas. It improves digestion and treats
How To Balance Your Heart Chakra For Love And Healing
The Heart Chakra, also known as Anahata, is the fourth of the seven prime chakras. As the name suggests, the centre of the chest is the Heart Chakra location. This is the energy centre of love – both towards others and yourself. Opening and balancing
Feverfew: Uses And Side Effects Of This Excellent Herb
What is feverfew? Scientifically called tanacetum parthenium, this is a bush with white flowers and leaves with a host of healing abilities. Fondly called ‘medieval aspirin’, this herb has treated pain for hundreds of years. Feverfew Uses It relieves headache. It also treats toothache. As the name
Top 10 Meditation Apps For Peaceful, Happy And Healthy Living
Meditation apps are all the rage, and for all the right reasons. Packed with interesting and interactive features, these tools bring meditation into your daily life – and most of them are designed especially for people who are always on the run. You can rely
Flavourful And Medicinal – 7 Impressive Benefits Of Eating Garlic
Deliciously flavourful, garlic is a herb you simply cannot ignore. It has long been used in Ayurveda for its medicinal benefits. Over the years, several studies have discovered its immense health value too. Here are the benefits of eating garlic. Benefits Of Eating Garlic 1.
Hingwastak Churna: Uses, Dosage And Side Effects
Herbal powders in Ayurveda make for potent healers of the digestive system. One such is known as Hingwastak Churna, which is a popular remedy for indigestion. It contains ingredients like asafoetida (hing), black pepper, ginger, black salt, as well as ghee. So here are the benefits, dosage
