Coriander, also called cilantro, has been used in Indian cooking for as long as one can remember. Being a tridoshic (all-dosha balancing) herb, it holds a very special place in Ayurveda. That’s why we bring to you a lovely coriander chutney recipe. This is an
Yoga For Stress Relief: Learn How To Bust Stress Anywhere, Anytime
Stress is an inevitable part of our lives – it can even be healthy in the right amounts. But unmanaged stress can lead to a host of troubles like insomnia, weak immunity, chronic anxiety, depression, and heart disease. If you’ve been feeling constantly overwhelmed, irritable,
Did You Know About These 6 Incredible Health Benefits Of Cucumber?
Cucumber is among the healthiest fruits on the planet. In Ayurveda, it is considered excellent for those with pitta aggravation, since it is deeply cooling and hydrating. While being low in calories, it helps meet your daily requirements of essential nutrients like vitamin K and
How To Remove Gallstones Naturally? 6 Home Remedies
Gallstones result from the build up of hard deposits in the gallbladder, the organ responsible for bile production. Most of the times, excess cholesterol is to blame. Factors like a poor diet, unhealthy lifestyle, diabetes, liver disease, obesity, and even pregnancy can contribute to the
6 Incredible Benefits Of Organic Shea Butter For Skin
Shea butter comes from the nuts of Karite trees, native to Africa. This pleasant-smelling skin care ingredient contains various nutrients like fatty acids, vitamin A, vitamin E, and vitamin K. Thanks to its nourishing properties, it forms an important part of many beauty formulations for
Omega 3 Fatty Acids Foods: Vegan & Ayurvedic Sources
If more people knew about the immense Omega 3 fatty acids benefits, they’d certainly include tons of sources in their daily diet. Fish are the most popular source, but there are many more Omega 3 fatty acids foods – some of which contain even more
Garudasana Benefits: One Of The Most Powerful Yoga Poses
Garuda is the vehicle of Lord Vishnu and the King of Birds in ancient Hindu mythology. Fearless, mighty, and having endless energy, Garuda is certainly a spectacular sight. The Eagle Pose or Garudasana benefits those who practise it by invoking such qualities. This is among
Potato And Pea Curry: An Excellent Kapha-Pacifying Recipe
Potato and pea curry is one of the best dishes to pacify Kapha dosha. White potatoes are generally not considered the healthiest veggie, but they have a lot to offer – especially for those with Kapha dosha. Did you know that they provide potassium, vitamin
The Healthiest Tea On The Planet: 7 Remarkable Green Tea Uses
Green tea is one of the most precious things China has given to the world. It has a very special place in Ayurvedic medicine. Brimming with antioxidants, this beverage offers a host of health benefits worth taking note of. Here are 7 remarkable green tea
The Gmelina Plant – Uses And Dosage Of This Medicine
Native to Asia, the gmelina plant is also called gambhari in India. It is a part of the powerful and popular Ayurvedic formulation known as dashamoola. Here is everything you need to know about this valued Ayurvedic herb. Uses Of The Gmelina Plant This herb
