Did you know that cashew is not really a nut but a seed?! Jam-packed with nutrients as well as flavour, cashew is loved across the world and highly valued in Ayurveda. There are many incredible benefits of cashew nuts. They have the qualities of heaviness,
Meditation is a way for nourishing and blossoming the divine within you.
– Amit Ray
Ayurvedic Medicine for Stomach Worms
The human body carries millions of organisms. Some of them keep us healthy while others are harmful parasites. Intestinal worms are parasites that enter the gastrointestinal tract through sources like dirty water, undercooked meat, mosquitoes, or simply the air. People in tropical and sub-tropical regions
Health Benefits Of Almond Milk You’ll Be Delighted To Discover
Is almond milk healthy? Almonds are one of the most wholesome nuts around. According to Ayurveda, almonds increase vitality and are a satvik food. Almond milk is now a popular vegan alternative to dairy milk, and for all the right reasons. These health benefits of
Know about Scientific Benefits of Meditation
Meditation is a practice where your mind enters a realm of nothingness. It involves taking a break from “doing”, and just being still. Here, you can experience profound peace and restfulness. This state of rest goes even beyond deep sleep. Practitioners around the world swear
How to Relieve a Hangover with Easy Yoga Stretches
Ugh, hangovers are worst. Sleeping is hard and being awake is even harder. If you thought you simply have to wait it out, we’re happy to tell you that you’re wrong! Getting on your yoga mat is probably the last thing you want to do
Cream Of Zucchini Soup Recipe: Easy To Make, Great To Taste
I enjoy cream of zucchini soup every now and then. Zucchini is a wonderful Ayurvedic food. It can be cooked in tons of ways, and has a whole bunch of health benefits. Did you know that it’s packed with vitamin C? This yummy veggie regulates
How To Be Happy? 7 Tips That Can Change Your Life
How to be happy? Each one of us is in the pursuit of happiness. That’s why people run after money, fame, love, adventure, and so on. But take a closer look at life, and you’ll realise that happiness is not quite a goal, but a
6 Reasons To Drink A Glass Of Cilantro Juice Daily Everyday
Cilantro is also called coriander, and dhania in Ayurveda. For ages, this versatile herb has been used to flavour food. But apart from that, cilantro boasts of a wide range of medicinal properties. So, it is undoubtedly an excellent addition to everyone’s daily diet. One
6 Effects Of Stress On Health You Should Never Ignore
There’s no denying the fact that there are dire consequences of stress when it’s chronic. Although a part of our everyday lives that can even be healthy in the right amounts, unmanaged stress can do us a lot of harm. Ayurveda considers excess stress among
