A bone fracture can cause extreme pain, followed by a whole lot of discomfort in the weeks or months to come. The wonderful thing though is that in most cases, our bodies build back the bone on their own in just a matter of months.
Wondering How To Reduce Hair Fall? Here Are Some Ayurvedic Tips
To notice lesser and lesser hair on your head each day can be quite a disheartening thing. Even though people tend to have love-hate relationships with their hair, no one finds it easy to lose their precious locks. But not to worry, we’ll show you how to
Garam Masala: Health Benefits & Homemade Recipe
According to Ayurveda, garam means ‘heating’ and masala means ‘spices’. So spices that are believed to elevate the body temperature are called garam masala. In regular kitchen terms, it is a fine blend of various spices which are lightly roasted to a fragrant aroma and
Convolvulus Pluricaulis a.k.a Morning Glory – Benefits, Dosage And Side Effects
Convolvulus Pluricaulis is the scientific name for morning glory or English speedwheel. In India, it’s called shankhapushpi. This bitter tasting Ayurvedic herb is prescribed for a variety of health conditions. Benefits of Convolvulus Pluricaulis It cools the body. It pacifies Pitta and Kapha. One of
Enrich Your Diet With These 5 Foods That Decrease Inflammation
Inflammation isn’t always a bad thing – it plays a vital role in your body’s immune response to illness. But when you have inflammation in your body even when there’s no health threat, you have a problem you ought to deal with. Inflammation is linked
How To Reduce Belly Fat For Women | Watch Videos
Yoga is one of the best activities for the body, mind, as well as the soul. If you’ve been struggling with stubborn belly fat, there’s a high chance that learning and practising a bunch of yoga poses everyday can help you entirely get rid of it.
6 Brilliant Barley Benefits You Ought To Know About!
Native to Europe and Asia, barley has a long history – it was among the first grains humans have grown. This humble whole grain also happens to have immense health value. In Ayurveda, it is considered a great food for those with Kapha aggravation, and
5 Impressive Tej Patta a.k.a Bay Leaf Uses To Discover
Bay leaves (Laurus nobilis), also called tej patta in India, are among the most used herbs in Ayurvedic cooking. These are no ordinary leaves! Coming from the laurel tree, the aromatic tej patta has held an important place in traditional medicine for ages. That’s because they
6 Plant-Based Foods That Improve Memory And Concentration
Ayurvedic experts have for long known that foods have potent medicinal properties and can boost your brain power significantly. Today, many researchers are discovering these benefits too. Here is how to improve memory and concentration with these 6 vegetarian foods. 6 Plant Based Foods That
A Valued Ayurvedic Fruit: 6 Remarkable Health Benefits of Bananas
Ayurvedic experts encourage eating a diet rich in fruits. And bananas are among the most valued fruits in Ayurveda. They are great for those with excess Vata since their properties are moisturising, nourishing. This fruit contains a whole bunch of nutrients and therefore has medicinal
