Shilajit is a very special Ayurvedic medicine found in the Himalayas. For thousands of years, this black semi-solid herb has treated a variety of health conditions. It’s packed with powerful medicinal properties. So, here are its health benefits, dosage rules, as well as side effects. Uses
Remedies For Menstrual Cramps: Diet, Lifestyle & Herbs
Menstrual cramps barely make a difference for a few lucky women. For many, they are bearable. But for others, period cramps are a dreadful experience. If you belong to the third category, worry not. There is hope! Following the right diet and lifestyle, along with
Menstrual Cycle Tips For Pain, Mood Swings & Irregularities
The menstrual cycle is the 28 to 35 days when our uterus prepares the body for pregnancy. Every woman has her own experiences about her menstrual period…but most would understandably consider it a curse. We have to put up with discomforts like bloating, tenderness of
Chronic Prostatitis Treatment: Control Symptoms With Home Remedies
Chronic prostatitis is a disease of the prostate gland. The function of the prostate gland is to produce fluid for semen transportation. Prostatitis causes swelling as well as inflammation in the gland, making it painful to urinate. Prostatitis symptoms include frequent urination at night, pain
How To Stop Nightfall In Men? Try These Natural Remedies!
Waking up with semen ejaculated in the undergarment is, understandably, quite embarrassing and worrisome. A lot of young men hitting puberty suffer from nightfall and do not know how to talk about it. What is nightfall? Is it bad? How to stop nightfall? There are
How to Increase Sex Stamina – Top Ayurvedic Aphrodisiacs
A healthy sex life has a host of mental, emotional and physical benefits…apart from the fact that it helps relationships grow stronger and last longer. Stamina has a huge role to play in sex. It’s a common thing to start losing one’s sexual vitality after
Anti-Aging Home Remedies To Help You Age Gracefully
Aging is an inevitable process. It can be harsh…but can’t it also be beautiful? Can’t we accept the circumstances as well as age gracefully? Can’t we switch to a healing mindset and use anti-aging home remedies – rather than destructive medications with disturbing side effects? Yes, we certainly can! What
Fantastic Ayurvedic Remedies For Low Sex Drive In Women
Many things can drive women’s libido down. Stress, trauma, changes in the body, pregnancy, weakness, Vata aggravation, hormonal imbalances, and chronic diseases are some of the most common causes. It’s totally normal to go through phases where sex just doesn’t arouse your interest. But if
What Is Male Menopause (Andropause): Symptoms And Treatment
When it comes to menopause, mood swings, exhaustion, hot flashes and weight gain in women are the much talked about changes. Don’t you think it’s time for us to even start talking about male menopause (andropause)? But, wait a second; do you know what is
Powerful Ayurvedic Rasayana Herbs You Can’t Miss
Ayurveda is among the world’s most ancient scientific systems of health. It makes use of many techniques to heal the body and boost wellness. One of the most popular treatments in Ayurveda is called rasayana therapy. The word rasayana means rejuvenation. There are many Ayurvedic
