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Acne breakouts during youth or adulthood bother millions of people across the world. Usually, acne problems result from hormonal imbalance. So, how to get rid of hormonal acne? Hormonal acne causes include excess stress as well as an unhealthy lifestyle. So, it is advised to work out, follow a nutritious diet and make use of home remedies before resorting to over-the-counter medications.

What Is Hormonal Acne?

Hormonal acne is a term that refers to the development of acne due to a change in the hormones. Ayurveda believes that an aggravation of Pitta dosha leads to pimples, spots as well as marks. Pitta symbolizes fire in the human body. Therefore, hormonal acne treatment consists of ingredients that pacify agni (fire).

What Are The Hormonal Acne Causes?

Following are the reasons that lead to a change in the hormones:

Menstruation
Menopause
Increased androgen levels
Stress
Depression

Some other factors that contribute to the growth of acne:

Inflammation
Oil production
Bacteria

What Are The Hormonal Acne Symptoms?

Whiteheads
Blackheads
Lesions
Sores
Redness
Pustules
Papules
Cysts

How To Get Rid Of Hormonal Acne?

1. Apply Apple Cider Vinegar Overnight.

Apple cider vinegar contains acetic acid which fights harmful bacteria. So, add a teaspoon of ACV in a cup of water. Soak a cotton ball in it and apply on the acne. Leave overnight and wash in the morning.

2. Tea Tree Oil Heals Hormonal Acne Breakout.

One of the major hormonal acne causes is inflammation. Tea tree oil is anti-inflammatory. Dilute the essential oil before using. Add 5-8 drops of the oil in a teaspoon of olive oil and massage.

3. Turmeric Prevents The Hormonal Acne Causes.

If you are wondering how to get rid of hormonal acne without causing a hole in your pocket, use turmeric. Since it’s antibacterial in nature, daily apply a teaspoon of turmeric powder over the affected areas for better results.

4. Neem Is The Ultimate Ayurvedic Remedy.

Since neem leaves are antibacterial in nature, these help fight the bacteria that cause acne breakouts. Therefore, grind some neem leaves with a little water to make a paste and directly apply over the affected areas.

5. Fruit Leaves Have Medicinal Properties.

Take guava, mango, and pomegranate leaves and then, grind them together to make a paste. Apply this paste on the acne breakouts for 20 minutes and wash. This even helps remove the acne spots.

Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.